Dear ,
Thank you again for signing up to participate in The Calm Mind Experience. By now, you should have received Email #3, which explains how to use Notice, Name, Relax, Release (NNRR).
I’m beginning to receive feedback emails from many of you. Thank you.
In a perfect world, I would like to have the study complete by April 15. So thank you for sending in your observation emails. The goal is for you to use the technique for 7 days, but do what you can. Your feedback is very valuable.
With gratitude,
Rebecca Kochenderfer
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