Welcome to Atomic Mindfulness Day 1

Dear ,

Thank you for signing up for the Atomic Mindfulness event!

To begin the experience, pause and ask yourself, “What am I hoping to get out of this event?”

A:

By answering this question, you have just given your subconscious “driving directions” — telling your brain what to look for and how to direct you these next 10 days.

My intention is to create a valuable experience for you and put it in a container of fun, togetherness, and growth. My intention is also to create events where we come together to send love and positivity out into the world.

Your mission today is to…

FIRST: Watch this 5-minute video, where I share a deeply personal experience where I was able to help my son during his cancer journey, because I had tools in my mindfulness toolbox.

Watch the video HERE:

https://m.youtube.com/watch?v=0fMBDiEKSHY&pp=ygUSQXRvbWljIG1pbmRmdWxuZXNz

SECOND: Please join me on today’s LIVE Zoom call at 1:00 Pacific / 2:00 Mountain / 3:00 Central / 4:00 Eastern. I have a surprise guest for you and I know you will love her.

***** The zoom link for today’s call is at the bottom of this email. *******

Today’s zoom call is co-hosted by Debby Happy Cohen. She is the founder of Joy Based Living. We’ll be together on the zoom call for about 30 minutes and you will be able to experience powerful affirmation techniques. From Debbie: “Whatever you do, whatever path you choose, be true to you. The happiness in your heart is the key to everything you want.”

I hope hope hope you can make it to the LIVE zoom call today. I’d like to have a nice turnout for Debbie.

See you soon!

Rebecca Kochenderfer

Founder & CEO,

Journaling.com

P.S. Here’s the zoom link:

Join Zoom Meeting

https://us06web.zoom.us/j/89908589716

Meeting ID: 899 0858 9716