Forwarded this email? Subscribe here for more.
Good Men Fellowship | 16 October 2026
G'day !
What's up with this weather? It was hot, wasn't it? Then it became cold and rainy. Then it became hot again. Now it's cold and rainy again. No wonder so many people around me are sick!
This week, another example of meditation, digital etiquette, pay equality, and AI.
Another Example of Meditation
Last month, I published a sermon on the topic of spiritual disciplines and then made a follow-up describing a specific way I practice the discipline of Meditation. This week, I came across a video in which Arthur Brooks, a bestselling author, academic and senior fellow at Harvard Business School, describes his practice of Meditation.
Brooks lectures on happiness and is often invited to speak in various public forums on the topic. He is also quite open about his faith in Jesus. In this interview, he speaks quite naturally about his spiritual practices. You could very easily incorporate what he describes into your routine, without any trouble. I am trying his bedtime routine as a way of reducing down my stress.