Is Life Coaching Right for Me?
Finding Your Way Back to Yourself – Part Three I’ve noticed something in the conversations I’ve been having lately. When…
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How to Choose the Right Life Coach: Start by Trusting Yourself
The post How to Choose the Right Life Coach: Start by Trusting Yourself appeared first on Lucy Atkinson.
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What to Expect from Your First Coaching Session
The post What to Expect from Your First Coaching Session appeared first on Lucy Atkinson.
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Soft Play, Self-Care and Why Fun Matters More Than You Think
One theme comes up time and time again in conversations with my clients. Women are busy. Busy working, looking after…
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When Life Feels Wobbly, Go Back to Basics
I’ve had one of those weeks. The kind where life feels a little wobbly. Where your usual capacity feels lower than…
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From Overwhelm to Ease: Learning to Stop and Find Balance in Midlife
There’s something I’ve been noticing lately. I’m actually quite good at routines now. On a personal level, yes – but…
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The Joy of the Dance Floor and the Quiet of the Sky
Last week I felt something I hadn’t felt in a while. Pure joy. Not once, but twice – in two completely different ways.…
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The Climbing Wall Taught Me This About Confidence
Many years ago, I was a member of the British competition climbing team. Now, before you imagine podium finishes and…
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