Newsletters
Guided Meditation, Free Events & Election Resources
I’m writing to share some free resources and a short, personal update. Before I unplug for a few months, I wanted to…
Read issue →Re-Establishing Your Center in the Midst of Chaos
I’ve been reflecting lately on how dramatically our experience of life can shift—from the daily fluctuation of moods and…
Read issue →Last call: Wise Speech course starts Tuesday
Join me for a donation based online course this summer. Improve your communication skills so you can have better…
Read issue →Wise Speech: Join me online this summer
I'm offering my 6-week summer Wise Speech course by donation again this summer. Hope you can join me!
Read issue →Finding our place amidst heartbreak and a polycrisis
Join me for a half-day of practice. Clear your mind, settle your heart, and remember what's most important.
Read issue →How to Speak Your Mind So Others Can Hear You
Join me for an 8-week live course on how to speak your mind clearly, openly, and directly so others will hear you.
Read issue →Is meditation the right medicine, right now?
Being a parent is rocking my world. Joyful and exhausting, I find myself considering what can actually help bring more…
Read issue →How to Keep Caring Amidst So Many Crises
I’m writing with a short personal note and some upcoming events. I'll be speaking in New York next Monday and…
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