Patrick McGhee

All issues

10 Practical Techniques: How CBT Therapists Fight the Winter Blues

Read our new Blog post

Read our new blog post

10 Practical Techniques: How CBT Therapists Fight the Winter Blues


image


Many people experience Seasonal Affective Disorder at this time of the year.


But how can we help them?


Dive into our latest blogpost to find 10 really practical tips for working with clients living with SAD.


Get the 10 Tips on SAD




Share
Get the next issue in your inbox
Free, and you can unsubscribe any time.

0 comments

More issues

All 486 →
#397 Dec 15, 2024

10 CBT Articles You Must Read in 2025

Read issue →
#396 Dec 13, 2024

Introducing Flutura | The Future of CBT

Read issue →