Patrick McGhee

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The Problem is Not the Thought, it's the Fighting with the Thought ...

ACT Weekend | Book Now

It's ACT Weekend!

“As human beings increasingly look inward, life begins to seem more like a problem to be solved than a process to be fully experienced.”

― Steven C. Hayes,


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Join us for a double header this weekend of ACT- Acceptance and Commitment Therapy.


Get to grips with the basics and then explore more advanced approaches.


Tickets are £40 per session or £60 for both sessions. Book now to secure your place this weekend. To book the double ticket go to ACT Introduction and select the 'Both Events' tickets. There are currently only 9 of these discount tickets available.


For each event you get:



Acceptance and Commitment Therapy (ACT) - A Practical Introduction

Sat 8 Feb 2025 9:00 AM - 11:00 AM GMT



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Book now: Acceptance and Commitment Therapy (ACT) - A Practical Introduction



What will the workshop cover? (indicative)

  1. Introduction
  2. Foundations of ACT as a Third Wave therapy
  3. Core Ideas in ACT - Accept, Choose, Take Action
  4. The Model of Psychological Flexibility
  5. - Acceptance
  6. - Cognitive Defusion
  7. - Being Present
  8. - Self as Context
  9. - Values
  10. - Committed Action
  11. Practical Techniques in ACT
  12. - Metaphors
  13. - Acceptance Activities
  14. - Values exploration
  15. Case Study
  16. Application of ACT to ourselves as therapists
  17. Contemporary applications, research and limitations of ACT
  18. Summary



Acceptance and Commitment Therapy (ACT) - Advanced Techniques

Sun 9 Feb 2025 9:00 AM - 11:00 AM GMT


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Book now: Acceptance and Commitment Therapy (ACT) - Advanced Techniques


What will the workshop cover? (indicative)


  1. Introduction
  2. Recap of Basic Concepts in ACT
  3. Basic Ideas in ACT - Accept, Choose, Take Action
  4. 6 Core Processes
  5. The Model of Psychological Flexibility
  6. Hexaflex and Triflex
  7. Practical Techniques and Protocols in ACT
  8. Metaphors and their advanced application
  9. Values and Committed Action
  10. Integrating ACT with other modalites
  11. Case Study
  12. Advanced ideas in the Application of ACT to ourselves as therapists
  13. Contemporary applications - Depression | Anxiety | Chronic Pain | Insomnia | Migraine
  14. Critiques and limitations of ACT
  15. Summary




Last chance to buy the Ultimate CBT Handbook 2025 by Professor Patrick McGhee


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Get your ring-bound edition of this definitive handbook for CBT practice.


Get your coil bound copy of the 2025 Handbook



Any queries, please get in touch


Patrick

Practical CBT



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