Treating Perfectionism

Sat 15 Feb 9:00 AM - 11:00 AM GMT

Now only £20

Dear ,

Perfectionism can be a source of considerable stress for clients. It can be a major feature of psychological conditions such as anxiety, low self estem, imposter syndrome and anger.

This workshop will examine the practical techniques that can be used in treating clients where perfectionism is a key element in their distress.

But what about ourselves?

As a therapist are you a perfectionist? Do you find yourself spending too much time on tasks, constantly seeking to improve and perfect everything you do? While striving for excellence can be a positive trait, perfectionism can also hold us back and cause unnecessary stress and anxiety.

In this webinar, we will explore the negative effects of perfectionism and learn practical strategies for overcoming it. We will cover topics such as setting healthy boundaries, shifting our mindset, and finding balance in our work and personal lives.

By the end of this course, you will have a better understanding of how to manage your perfectionist tendencies and lead a happier, more fulfilling life.

Book for Treating Perfectionism - Sat 15th Feb

Any queries, please get in touch.

Patrick

Practical CBT