the power of emotion [day 4 of 21]

Dear , 

Have you started the new year excited about a plan or a project? After just a few weeks into 2024, I'm here to help you keep your initial excitement and determination for a fulfilling year going strong by helping you identify and bring clarity to any unrecognized emotions that might hold the power to deflate that energy!

My name is Michelle Twohig from NaturesEmotions.com. I create photographic art and other creative books and projects around the emotional metaphors I see in Nature to bring the power of emotion and empathy into homes—turning them into havens. 

I believe we're born with an innate "trust account," funded with all of our emotions—our universal love language—which makes it our most valuable, powerful asset throughout life.

So for this new year, as my gift to you, I've combined journaling prompts with several of my emotional metaphor images from Nature in a new downloadable, printable Emotion Discovery Journal.

Download Your Free Copy of the Emotion Discovery Journal

Click here to access your Emotion Discovery Journal.

Along with clarity around emotions you may or may not even be fully aware of, this journal will reveal where in your body your emotions tend to hide. 

Even the most disciplined and determined achievers can lose momentum by unexamined emotions because they have the power to affect everything that matters to us in life. 

Everything.

Complete this journal and you'll have a method for understanding just how powerful your small emotions can be.

I’m honored to support you on your journey. Keep going. Touch the project that gives you joy a little each day, and be amazed at what happens! 

Wishing you much clarity and joy,

Michelle Twohig

PS. I would love to hear if clarity and support around emotions and the ability to talk about them was something you learned as a child, or not until after a traumatic event in adulthood. Please email me at [email protected] and let me know!

All the contributors to this summit serve as resources for keeping up your momentum in 2024. Meanwhile, be sure to download the Emotional Discovery Journal gift.

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