Guided Meditation | When You're Irritable and Don't Know Why
Irritability can feel sharp and uncomfortable, especially when you don’t know where it’s coming from. This meditation…
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Growth and Personal Development | Anna Amoroso & Diana Boskma
Anna Amoroso & Diana Boskma talk about Growth and Personal Development. Please let us know in the comments what you…
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Guided Meditation - Letting Yourself Be Unproductive
So many of us have learned to measure our value by what we accomplish. This meditation offers a gentle space to untangle…
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Being a Coach | Janine Rusted & Diana Boskma
Janine Rusted & Diana Boskma have a deep conversation about "Being a Coach". It means being present with your client and…
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Guided Meditation | Fatigue is Not a Failure
Fatigue is often treated as something to overcome or fix, but what if it isn’t a failure at all? This meditation…
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The Importance of Music and Creativity | Jess Goldey & Diana Boskma
Jess Goldey & Diana Boskma had a conversation about how music and creative outlets help us process emotions, deal with…
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Guided Meditation - When You’re Weary of Winter
Long, grey winters can quietly wear us down. Low energy, low mood, irritability, or heaviness are not personal failures,…
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Coaching | Janelle Clayton Wilks & Diana Boskma
Janelle & Diana talked about coaching. This became a nice and deep conversation about women, their lives throughout…
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