Feeling Overwhelmed? A Free Workshop for Tough Times
Over the past week I spent the majority of my coaching sessions helping people anchor into a reason why.
Read issue →Is Imperfection The Missing Link To A Successful Wellness Plan? Short Answer: Yes
I'm writing to you after watching my son's last soccer game of the season. Long story short, they lost.
Read issue →Funnel Cakes, New Ventures, and Living Well (The Real Kind!)
If you've ever made breakfast for a child, you know that the biggest rookie mistake is asking them what they want to…
Read issue →Your Replay Is Up 🎥
Thanks to all who joined me live and I look forward to hearing about your experiences when you get a chance to take…
Read issue →Class Streams Live in 10 Minutes
Looking forward to seeing you in just a few. A note on class today:
Read issue →Class Streams Live in 10 Minutes
Here is the info again to log into your class page:
Read issue →Summer Workout Happenings With Jenna - Pilates, Special Events, & Weighted Vest Walks 📅
In stressful times, one of the most sustaining acts you can do is to reconnect with yourself and community.
Read issue →A quick check in from Jenna
Hi , Many of us are carrying quiet worries lately without anywhere to "put" them. Those of you in this community have…
Read issue →