Newsletters
A Modern Buddhist Master: Honoring the Legacy of Thich Nhat Hanh
As you may already know, Vietnamese Zen master, poet and peace activist Venerable Thich Nhat Hanh passed away earlier…
Read issue →The Power of Paying Attention Wisely
We live in a rapidly changing world. From the ongoing global pandemic to the alarming climate crisis, there are powerful…
Read issue →How do we uplift the heart?
Today is the Winter Solstice in the Northern Hemisphere, the day that marks the balance point between seasons, between…
Read issue →Train the Heart for a Changing World
Dear friends, Big news: I'm writing a new book! For years I've wanted to create a practical guide for developing inner…
Read issue →Five Ways to Have Better Holiday Conversations
Dear friends, With the holidays just around the corner, many people I know are beginning to feel anxious about family…
Read issue →Why Meditation Won't Get You Anywhere
I was in my early 20s, struggling to find my way, when I asked one of my meditation teachers: “What can I hope to get…
Read issue →The first step to healing and transformation
I’ll never forget what my friend Lee said to me many years ago. It was the end of an amazing summer that we had spent…
Read issue →Online Communicaiton Course Starts Tuesday
Last call: my live, online course, “Say What You Mean,” starts Tuesday, September 28. Happy Autumn! Today's the first…
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