Newsletters
Two Essential Skills for Hard Times
How do we not lose heart when hard times drag on? Here in the US we’re approaching the one year mark of the COVID-19…
Read issue →Another Way to Meditate
One of the most common misconceptions about meditation is that you have to stop thinking. Anyone who’s tried knows how…
Read issue →Who Can Sing Your Song? + Last Call: Online Course
During these long pandemic months, one thing that's come to mind repeatedly is how small acts can have a lasting…
Read issue →Is Transformation Possible?
I took a walk with an old friend recently. We were talking about some of the difficulties we'd each overcome in our…
Read issue →Loving your Enemies
Dear friends, Tomorrow in the U.S., we honor the life and legacy of Dr. Martin Luther King, Jr. I find strength and…
Read issue →What can heal this exhaustion?
If you're still reeling from the events of the last week, rest assured: you're not alone. After such a stressful year,…
Read issue →Sustaining the Heart with Goodness
Dear friends, As the year draws to a close, I've been reflecting on how we can sustain ourselves and renew the heart. So…
Read issue →A Holiday Gift for You (FREE Access for 3 months)
Dear friends, As the holidays approach and this incredibly challenging year draws to a close, I'm happy to share a small…
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