Good day, ,
I hope you are well. We have a short but packed newsletter this week. And a great offer of £10 vouchers for your tickets in November.
This Weekend's Workshops
Join us this weekend for two of our popular workshops:
Treating Alcohol and Substance Abuse through CBT. Sat 6 Nov 10:30
We will looking at practical techniques for working with clients where alcohol abuse (or substance abuse generally) is a presenting problem or interfering with recovery from another psychological condition.
Ending Therapy and Preventing Relapse Sun 7 Nov 10:30
This interactive webinar will provide an introduction to key issues in supporting clients as they complete their counselling sessions. This will include tips on using Relapse Risk Calendars, Toolkit Reviews, Booster Sessions and Follow-up Sessions plus Managing client termination anxiety.
See our full list of forthcoming workshops by clicking below. Walking | ACT | Humour | Grief | Couples | Behavioural Techniques | Self Esteem.
NEWS
Aaron Beck (July 18, 1921 – November 1, 2021)
We were all very sad to hear of the death of Aaron Beck, founder of CBT, at the age of 100. You can read his obituary here:
RESEARCH ROUND UP
A new study suggests brisk walking—as little as 15 minutes a day—may be the answer for many women struggling with PPD, though some severe cases may still require traditional medical care. https://medicalxpress.com/news/2021-10-postpartum-depression-symptoms.html
The Western Isles NHS board is trialling a mental wellbeing chatbot, called ChatPal, where residents will get the chance to test its Scottish Gaelic version. Details
A recent research report has indictated that Internet-Based CBT and therapist-assisted therapy rathed as equally acceptable. Details
Discount Code for November for Newsletter Subscribers Only
Get £10 off any of our workshops running in November. Just use the code
500_2021NewsletterNov Offer ends 11th Nov at Midnight but you can use as many times as you wish before that date on any workshop before or after that date.
Next time watch out for our Christmas Quiz, Humour in Therapy and a new look at Walking for wellbeing!
Best Wishes,
Patrick
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