New Summer CPD tickets now available!
Check out our webinars for this weekend.
Dear ,
Effective Cognitive Restructuring in CBT
Sat 29 Jun 9:00 AM - 11 AM
Online, Zoom
One of the key principles of Cognitive Behavioural Therapy (CBT) is that it is crucial to help clients see the impact of thinking on emotions. Biased thinking patterns can lead to low mood, high anxiety, low self esteem, anger or a range of other psychological challenges. These cognitive patterns are also crucial in maintaining psychological disorders such as depression or GAD. Key to many CBT interventions is to help the client challenge their own thought processes and break the vicious circle of biased thinking and negative affect.
This workshop will look in detail at the practical techniques which can help clients overcome these patterns of thinking which drive emotional reactions and behavioural avoidance or overreaction. Key skills to help clients replace dysfunctional thought structures with more effective, balanced perspectives will be at the heart of the workshop.
CBT Skills Bootcamp - Agenda Setting, Visualisations and Core Beliefs
Sun 30 Jun 9:30 AM - 12:30 PM
Online, Zoom
You might be particularly interested in CBT Skills Bootcamp - Agenda Setting, Visualisations and Core Beliefs. This is a new experiential workshop giving participants a chance to practice innovative ways of applying key skills. In this workshop the focus will be on (i) Agenda Setting, (ii) Visualisation and (iii) Working on Core Beliefs. Feedback on last month's event has been very positive and we are looking forward to another great event on 30 June (NB please note places are limited to 12 delegates for this event).
NEW! - SUMMER SEASON TICKET - DEAL EXTENDED.
Save yourself pounds by purchasing a Summer Season Ticket. This allows you to attend ALL 12 of our summer workshops in June, July and August. Tickets for all the workshops bought separately would cost over £450. However, you can get your season ticket for the amazing price of just £145. But hurry this deal now ends on 28 June at 5pm.
Certificates
All of our workshops come with a digital, personalised, numbered CPD certificate at no extra charge - see the specimen certificate below. (If you ever lose your certificate, we will replace it for free).
THE PRACTICAL CBT SUMMER CATALOGUE 2024
Effective Cognitive Restructuring in CBT
Sat 29 Jun 9:00 AM
Online, Zoom
CBT Skills Bootcamp - Agenda Setting, Visualisations and Core Beliefs
Sun 30 Jun 9:30 AM - 12:30 PM
Online, Zoom
Customising CBT for Autistic Clients
Sat 6 Jul 9:00 AM - 11:00 AM
Online, Zoom
Treating Obsessive Compulsive Disorder (OCD)
Sun 7 Jul 9:00 AM - 11:00 AM
Online, Zoom
Treating Generalized Anxiety Disorder (GAD)
Wed 10 Jul 6:00 PM - 8:00 PM
Online, Zoom
Treating Depression with CBT - Key Skills and Techniques
Sat 13 Jul 9:00 AM - 11:00 AM
Online, Zoom
Treating Low Self-Esteem with CBT
Sun 14 Jul 9:00 AM - 11:00 AM
Online, Zoom
Tolerating Uncertainty: A Practical Toolkit to Help Clients Deal with Doubt
Sat 27 Jul 9:00 AM - 11:00 AM
Online, Zoom
Treating Procrastination
Sat 3 Aug 9:00 AM - 11:00 AM
Online, Zoom
Treating Dysfunctional Anger with CBT
Sun 4 Aug 9:00 AM - 11:00 AM
Online, Zoom
Don't forget you can attend ALL these workshops for the single price of £145 with a Summer Season Ticket
Patrick
Practical CBT
Header Image by Rudy and Peter Skitterians
0 comments